Recently, I delivered this talk to over 800 people at the Hall for Cornwall in Truro.  A short 3 minute talk, introducing a good friend and client, whose husband took his own life on 15th August 2013.

Rather than write about it, I thought it would be nice to share the footage with you. Watch it here 

it's not a professional recording, it is taken from the audience, the audience, who were left stunned by Nel's story, which you can watch here.

The simple message was - never stop talking, never stop looking for ways to find help.  If you do not want to talk, go to a website and get help privately, without having to build up the courage to vocalise your concerns.

As well as awareness, we raised over £12,000 for the charities Carrick MIND and Cornwall Search and Rescue, and you can still see the donations flooding in here 

Just get through today, and see what tomorrow brings.

Together we can bring some Serenity to your life