More and more these days, we turn to Eastern wisdom, medicine and understandings, and it is like turning a light-bulb of awakening on.  Sometimes, the oldest learnings make huge sense, yet over the centuries, the pursuit of creation of new ideas seems to have overshadowed established practises.

Over the next 9 days, we will look briefly at 9 rules to aspire to live life by.  Some are blindingly obvious, some are eye opening, but all give an opportunity to reflect, consider and change our perspective.

Some of the 9 may be great lessons, some may not have any impact at all. If just one of these hits home with you, then that is great, our job is done.  Any change towards a positive behaviour or outlook is a good change.

Keep checking in, as over the next nine days we take a look at : our body; lessons; mistakes; learning; mirrors; choice; reflection  and success.

Together we can bring some Serenity to your life